Stop Chasing Happiness:
The Power of Living for Others

Photo created by James Dacey, Jr. using Co-Pilot

We spend so much of our lives chasing happiness, yet the harder we pursue it, the more it seems to slip away. Here's a truth worth remembering: happiness isn't found by turning inward and obsessing over why we're not content. It arrives quietly as a byproduct of something greater fulfillment. When we stop asking "How can I be happier?" and start asking "How can I become something meaningful?", everything shifts. Self-preoccupation breeds misery, but purpose breeds joy. Think about your own experience. When are you most miserable? Usually, when you're spiraling inward, replaying past mistakes, worrying about what others think of you, and anxiously monitoring your own emotional state. This kind of self-consciousness becomes a prison. The key to freedom isn't found in better self-analysis or more sophisticated introspection. It's found in the radical act of forgetting yourself entirely.

Jesus understood this deeply when he told his followers, "You are the salt of the earth, the light of the world, a city on a hill." Notice what these images have in common: none of them exist for themselves. Salt doesn't season itself; it enhances the food it touches. Light doesn't illuminate itself; it reveals everything around it. A city on a hill doesn't benefit from its own visibility; it guides travelers finding their way. Each metaphor points to the same truth: we are designed to be something for others. This isn't just poetic language; it's a fundamental reordering of how we understand our purpose. In the ancient world, before refrigeration, salt was the difference between preservation and decay. It was precious, essential, life-giving, but only when applied to something else. The same salt, unused in a container, had no value whatsoever. Your life works the same way.

Think about what it means to be salt in practical terms. Christians aren't called to huddle in isolated communities, congratulating themselves on their purity while the world rots around them. We're called to invade every corner of culture, business, entertainment, education, sports, technology, politics, and bring the flavor and preservation that only the gospel can provide. This means being fully present in the secular world, not as tourists or critics standing at a safe distance, but as participants who bring something radically different to the table. The marketplace needs salt. The boardroom needs salt. The creative arts need salt. The question isn't whether you should engage with the world, but whether you're willing to be so distinctively Christian that your presence actually changes the taste of everything around you.

The light metaphor goes even deeper. You never actually see light itself; light is invisible until it strikes an object and reveals it. A flashlight beam in empty space shows you nothing; shine it on a path, and suddenly you can navigate. This is the Christian's role: not to draw attention to ourselves, but to make everything else visible, beautiful, and clear. When you live with genuine love, integrity, and courage, you don't become the focal point; you become the reason others can finally see what matters, who they're meant to be, and where they should go. Think of the saints throughout history. Their lives functioned like floodlights suddenly switched on in a dark room. People stumbling in moral confusion saw their example and thought, "Oh, that's what it means to be human. That's what courage looks like. That's what sacrificial love can accomplish." Your calling is identical. Somewhere, someone is lost in darkness, and your life, lived well, could be the light that shows them the way home.

This is the spiritual secret hiding in plain sight. Your distinctiveness, your gifts, your very existence, they're not meant to be hoarded or used solely for self-improvement. They're meant to spice up the world, to illuminate dark corners, to help lost people find their bearings. Imagine waking up each morning not asking, "How can I be holier?" but rather, "How can I make the world more compassionate today? How can my presence become a light that helps others see their path?" This shift in focus changes everything. Instead of the exhausting project of personal perfection, constantly monitoring your progress, beating yourself up over failures, comparing yourself to others, you're freed to simply serve. And here's the beautiful irony: the holiness you couldn't achieve through white-knuckled effort arrives naturally when you stop trying to manufacture it. The wound of discontent heals when you stop prodding at it and turn your attention to healing others.

The practical application is beautifully simple: feed the hungry, shelter the homeless, clothe the naked, visit the sick. These concrete works of mercy aren't optional add-ons to the Christian life; they're the very substance of it. But it goes deeper than charitable acts performed at arm's length. It means removing oppression from our midst, refusing to spread malicious gossip, and declining to participate in the character assassination that floods our screens. In our age of social media, this last point deserves special attention. How much of our online engagement consists of tearing people down, enjoying their public humiliation, participating in digital mob justice? Every moment spent in malicious speech is a moment your light grows dimmer. Every false accusation you spread, every cheap shot you take, every dehumanizing comment you post, these don't just fail to help others; they actively poison your own soul. Remove them. The happiness you're desperately seeking won't arrive through winning online arguments or perfectly crafting your personal brand. It arrives when you become a source of genuine goodness in the lives of others.

This is the paradox at the heart of the spiritual life: lose yourself to find yourself. Stop trying to cultivate private holiness behind protective walls and instead become a gift to the world around you. Your saltiness, your light, your visibility, they're not badges of personal achievement. They're tools for helping others taste something better, see something true, and discover the way home. The church exists for the world, not for itself. Your faith exists for your neighbor, not just for your own consolation. This is what it means to live as salt and light. Not timidly, not apologetically, not hidden away in fear of contamination, but boldly, distinctively, extravagantly poured out for the sake of a world that desperately needs what you have to offer. And in that self-forgetful giving, you'll discover what you were chasing all along: a happiness so deep and real it can only be called joy.



©2026 James Dacey, Jr., OFS

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